10 Benefits of Honey (Nutrition)

Honey is a precious gift of God (nature) to man, which is useful for human beings as nectar. There is an uncounted benefits of Honey. It is very beneficial and nutritious food for health, also used as a medicine since ancient times.

10 Benefits of Honey (Health Nutrition)

Dr. Dilkush wrote in his book - In western countries, many diseases treatment like arthritis, bone askew, deficiency of nutrition etc. Pure HONEY is being used, instead of liver oil and other substances or patent foods.

Mix honey in place of sugar in tea growing practice. In many countries like America and Switzerland honey is being used in place of sugar and glucose. While, in India people love to drink a glass of water with a teaspoon of honey at night to sleep well and morning defecation comes easily. It is also a best sugar substitute.

Many nutrients are found in honey, which are absolutely necessary for our life. Some Acidic Ingredients found in honey are Potassium, calcium, sodium chlorine, sulfur, phosphorus, magnesium, iron, copper, manganese, aluminum, silica and iodine. While these amounts are small, but they are extremely useful and important.

Benefits of HONEY are:

  1. It is disinfectant
  2. It enhances memory
  3. Nourishes the body
  4. It is aliphatic and sweet, this removes the body harshly
  5. Its continuous use provides longevity by preventing premature aging
  6. Honey prevents diseases by making healthy body parts
  7. Regular use of honey removes mind stress and builds faithful and discreet mind
  8. Honey purifies the blood of the body to make you strong and athletic
  9. It has sufficient calories, which provides energy to the body. A teaspoon of honey gives 100 calories energy to a man which are equivalent to 250 grams of fresh fruits
  10. Enhances the beauty of the body as the result you will get glowing skin, bright full and beautiful face

2 comments:

  1. honey is beneficial for all. thank you for such nice info

    Garlic and honey for weight loss

    ReplyDelete
  2. Yes, but finding the pure honey is very critical in India. We provide organic honey, for more visit us.

    ReplyDelete